31 Agustus, 2009

Catatan seorang sepupuku


Apalagi yg kupunya, jika diriku sendiri pun bukan lg milikku. Aku tak pernah meminta apa2, krn aku sdh faham, apa itu 'tidak ada' sebelum aku memintanya. Tapi kenapa? Kenapa sisanya msh diambil juga, bahkan aku tak punya tawa..
Aku hanya ingin bahagia, aku ingin cobaan yg setimpal dgn kekuatanku. Aku ingin bahagia stlh kehilangan adik lelakiku, kehilangan ayahku, kehilangan kakak lelakiku, kehilangan lelaki yg awalnya kukira mencintaiku tp ternyata memanfaatkanku.
Kini, apa aku harus tetap bertahan dgn kehidupan yg tak kuinginkan hingga semuanya terlambat?

Perempuan perebut

Mereka cantik. Mereka berpendidikan. Mrk memiliki karir yg bagus. Sempurna! Hmm.. Mrk jd penyusup dlm hub/perkawinan org lain.
Alasannya? Kata mrk: ini masalah perasaan. Betul sekali. Perasaan kpd siapa kita melabuhkn hati, tdk spt 2 tambah 2 sama dengan 4. Tidak ada logika mengapa kita menaruh hati pd seseorang. Perasaan memang tdk bisa ditebak. Saya setuju.
Tapi manusia bkn hewan yg hanya mengandalkan insting smata. Manusia dikaruniai akal, diberi kekuatan utk memilih. Punya nurani utk bertanya, punya logika utk berfikir, lalu kemana larinya itu semua? Pernahkah bertanya bagaimana perasaan org (wanita lain, anak2nya) yg menelan sakit dan pil pahit akibat ada penyusup masuk dlm hub/perkawinan mrk?
Silelaki brengsek!! Saya setuju. Tidak pernah ada alasan pembenaran utk sgala bentuk perselingkuhan. Walaupun dgn alasan kekurangan si pasangan (SEPERTI KAU LELAKI SEMPURNA SAJA!! CuiH!!)

30 Agustus, 2009

Andainya semua dosen spt bu retno kumolohadi

Yeyen:
dtg kekampus dgn jumawa namun tiba2 mencium saat melihat sosok dosen pmbimbingnya dkejauhan, brulangkali kulihat ia mengatur nafas, memegang dadanya, dan menyeka peluhnya.. Ada takut dimatanya
sheeta:
ia 'thawaf' digedung kmpus, mncri sosok yg katany ujung penany menjadi penentu msa dpnny.. Saat si dosen menampakkan wujudny, dia malah diam terpekur.. Kakiny maju mundur. Ragu.. Ia ptuskn utk diam saja smpai sang dosen yg mmutuskn kpn harus memainkn pionny.. Lalu sheta bergerak.. Tetp takut itu ada bertahta didadany
AKU..
Datang begitu saja pd bu retno, telatku trblas senyum & keramahan,, ia brtutur lembut ttg kesalahan2 skripsiku.. Sesekali aku menyelanya.. Dia pun diam saja mendengarkn aku yg mulai sok tahu.. Ia dngarkan aku dgn khidmat smbil sesekali menyelipkan anggukanny.. Aku senang.. Tak berapa lama ia beranjak sebentar mengambil segepok buku dan memajangnya dimataku "ini utk bacaan kamu, semua bahan yg kamu btuhkn ada disini"membuat smua urusanku menjadi trmat mudah..

Stretching exercises for increasing muscle strength and quality in older adults with Type-2 Diabetes

Introduction

Health status is an important factor that has a significant impact on the quality of life of an elderly population. The major elements of health status are perceived health, especially psychological well-being, chronic illnesses, and functional status. Various studies have shown that perceived health declines with age, and the effects of ill health impact on many areas of daily activity (Setiabudhi & Hardywinoto, 1999; Roman, Tatemichi, & Erkinjuntti, 1993; Boyle, Paul, Moser, Zawacki, Gordon & Cohen, 2003; Guralnik, La Croix & Abbott, 1993; Harris, Kovar, Suzman, Kleinman, & Feldman, 1989). According to the statistics and uninfected diseases surveillance in 2002 at Depok (BAPPEDA & BPS Kota Depok, 2003, 2004, 2005), diabetes is becoming increasingly prevalent and undertreated in elderly people. Diabetes mellitus as a long-standing illness has been associated with limitations in activities of daily living among elderly people (Ayis, Gooberman-Hill, Ebrahim, MRC Health Services Research Collaboration, 2003; Parmet, 2004).

In older adults, diabetes has been associated with a two- to threefold increased risk of developing physical disability (Gregg, Beckles, Williamson, Leveille, Langlois, Engelgau, & Narayan, 2000; Gregg, Mangione, Cauley, Thompson, Schwartz, Ensrud, & Nevitt, 2002; Ryerson, Tierney, Thompson, Engelgau, Wang, Gregg, & Geiss, 2003; Von Korff, Katon, Lin, Simon, Ciechanowski, Ludman, Oliver, Rutter, & Young, 2005). The Health, Aging, and Body Composition (Health ABC) study has reported the association of diabetes with sub clinical functional limitation (De Rekeneire, Resnick, Schwartz, Shorr, Kuller, Simonsick, Vellas, & Harris, 2003). However, one of the most crucial factors determining functional capacity is mobility. As the musculoskeletal system deteriorates with increasing chronic conditions frequently combined with diabetes, such as coronary heart disease, peripheral artery disease, visual impairment, and depression, partially explained the association, but still 40% of excess risk for physical disability remained unexplained (Ciechanowski, Russo, Katon, Von Korff, Ludman, Lin, Simon, & Bush, 2004; Tanaka1 & Seals, 2003).

Low muscle strength, but not muscle mass, is associated with poor physical function in older men and women (Visser, Deeg, Lips, Harris, Bouter, 2000; Visser, Newman, Nevitt, Kritchevsky, Stamm, Goodpaster, & Harris, 2000. Muscle strength measured in midlife or old age is highly predictive of functional limitations and disability up to 25 years later (Rantanen, Guralnik, Foley, Masaki, Leveille, Curb, & White, 1999; Rantanen, Avlund, Suominen, Schroll, Frandin, & Pertti, 2002; Visser, Goodpaster, Kritchevsky, Newman, Nevitt, Rubin, Simonsick, & Harris, 2005). In the present study, diabetes is associated with lower skeletal muscle strength and quality. These characteristics may contribute to the development of physical disability in older adults with diabetes. The Health ABC Study evaluated hand grip and knee extensor strength and muscle quality in community-dwelling older adults with and without diabetes in. Older adults with diabetes had greater arm and leg muscle mass than those without diabetes because they were bigger in body size (Newman, Haggerty, Goodpaster, Harris, Kritchevsky, Nevitt, Miles, & Visser, 2003). Despite this, muscle strength was lower in men with diabetes and not higher in women with diabetes than corresponding counterparts. Muscle quality, defined as muscle strength per unit regional muscle mass, was significantly lower in men and women with diabetes than those without diabetes in both upper and lower extremities. Furthermore, longer duration of diabetes (>6 years) and poor glycemic control (HbA1c >8.0%) were associated with even poorer muscle quality (Park, Goodpaster, Strotmeyer, de Rekeneire, Harris, Schwartz, Tylavsky, & Newman, 2006).

Low muscle strength is one of the most significant changes that adversely affect the ability of older people to cope independently in their communities and to have contacts with other people. Impaired mobility also greatly increases the need for different kinds of services. Interventions at early stages to reduce dysfunctional capacity may preserve function in community-dwelling older adults with diabetes in (Figaro, Kritchevsky, Resnick, Shorr, Butler, Shintani, Penninx, Simonsick, Goodpaster, Newman, Schwartz, & Harris, 2006). Improved strength has been associated with improved muscle and bone mass, balance, and also mobility (Rhodes, Martin, Taunton, Donnelly, Warren, & Elliot, 2000). All of these factors are important in the prevention of fractures and improved quality of life. Studies have also demonstrated that exercise can delay the normal decline in physical performance associated with diabetes (Sriwijitkamol, Christ-Roberts, Berria, Eagan, Pratipanawatr , DeFronzo, Mandarino, & Musi1, 2006). A typical exercise program includes activities aimed at increasing musculoskeletal flexibility, strength, and quality. Exercise training also has favorable effects on the controlled blood sugar, the regulation of blood pressure, and the prevention of excessive weight gain (Fairey, Courneya, Field, Bell, Jones, & Mackey, 2003; Ciechanowski, Russo, Katon, Von Korff, Ludman, Lin, Simon, & Bush, 2004; Booth, Gordon, Carlson, & Hamilton, 2000).

Purpose of the paper

The purpose of this paper is to explain a promoting functional capacity through increasing muscle strength and quality in older adults with type-2 diabetes.

Objectives of the paper
The objectives of this paper are to:
  1. Describes the decreasing functional capacity especially strength and quality muscle in older adults with type 2 diabetes.
  2. Describes a stretching exercise aimed at increasing musculoskeletal strength and quality.
  3. Describes the implications on promoting functional capacity through increasing muscle strength and quality in older adults with type-2 diabetes exercise program for the community health nursing practice.

Hamilton Depression Scale

Definition

The Hamilton Depression Scale (HDS or HAMD) is a test measuring the severity of depressive symptoms in individuals, often those who have already been diagnosed as having a depressive disorder. It is sometimes known as the Hamilton Rating Scale for Depression (HRSD) or the Hamilton Depression Rating Scale (HDRS).

Purpose

The HDS is used to assess the severity of depressive symptoms present in both children and adults. It is often used as an outcome measure of depression in evaluations of antidepressant psychotropic medications and is a standard measure of depression used in research of the effectiveness of depression therapies and treatments. It can be administered prior to the start of medication and then again during follow-up visits, so that medication dosage can be changed in part based on the patient's test score. The HDS often used as the standard against which other measures of depression are validated.
The HDS was developed by Max Hamilton in 1960 as a measure of depressive symptoms that could be used in conjunction with clinical interviews with depressed patients. It was later revised in 1967. Hamilton also designed the Hamilton Depression Inventory (HDI), a self-report measure consistent with his theoretical formulation of depression in the HDS, and the Hamilton Anxiety Scale (HAS), an interviewer-rated test measuring the severity of anxiety symptoms.

Precautions

Some symptoms related to depression, such as self-esteem and self-deprecation, are not explicitly included in the HDS items. Also, because anxiety is specifically asked about on the HDS, it is not always possible to separate symptoms related to anxiety from symptoms related to depression.
Because the HDS is an interviewer-administered and rated measure, there is some subjectivity when it comes to interpretation and scoring. Interviewer bias can impact the results. For this reason, some people prefer self-report measures where scores are completely based on the interviewee's responses.

Description

Depending on the version used, there are either 17 or 21 items for which an interviewer provides ratings. Besides the interview with the depressed patient, other information can be utilized in formulating ratings, such as information gathered from family, friends, and patient records. Hamilton stressed that the interview process be easygoing and informal and that there are no specific questions that must be asked.
The 17-item version of the HDS is more commonly used than the 21-item version, which contains four additional items measuring symptoms related to depression, such as paranoia and obsession, rather than the severity of depressive symptoms themselves.
Examples of items for which interviewers must give ratings include overall depression, guilt, suicide, insomnia, problems related to work, psychomotor retardation, agitation, anxiety, gastrointestinal and other physical symptoms, loss of libido (sex drive), hypochondriasis, loss of insight, and loss of weight. For the overall rating of depression, for example, Hamilton believed one should look for feelings of hopelessness and gloominess, pessimism regarding the future, and a tendency to cry. For the rating of suicide, an interviewer should look for suicidal ideas and thoughts, as well as information regarding suicide attempts.

Results

In the 17-item version, nine of the items are scored on a five-point scale, ranging from zero to four. A score of zero represents an absence of the depressive symptom being measured, a score of one indicates doubt concerning the presence of the symptom, a score of two indicates mild symptoms, a score of three indicates moderate symptoms, and a score of four represents the presence of severe symptoms. The remaining eight items are scored on a three-point scale, from zero to two, with zero representing absence of symptom, one indicating doubt that the symptom is present, and two representing clear presence of symptoms.
For the 17-item version, scores can range from 0 to 54. One formulation suggests that scores between 0 and 6 indicate a normal person with regard to depression, scores between 7 and 17 indicate mild depression, scores between 18 and 24 indicate moderate depression, and scores over 24 indicate severe depression.
There has been evidence to support the reliability and validity of the HDS. The scale correlates highly with other clinician-rated and self-report measures of depression.

Resources

BOOKS

Edelstein, Barry. Comprehensive Clinical Psychology Volume 7: Clinical Geropsychology. Amsterdam: Elsevier, 1998.
Maruish, Mark R. The Use of Psychological Testing for Treatment Planning and Outcomes Assessment. Mahwah, NJ: Lawrence Erlbaum Associates, 1999.
Ollendick, Thomas. Comprehensive Clinical Psychology Volume 5: Children and Adolescents: Clinical Formulation and Treatment. Amsterdam: Elsevier, 1998.
Schutte, Nicola S., and John M. Malouff. Sourcebook of Adult Assessment Strategies. New York: Plenum Press, 1995.
Ali Fahmy, Ph.D.

An Overview of Beck's Cognitive Theory of Depression in Contemporary Literature


This review provides a summary of literature pertaining to Beck's Cognitive Theory of Depression, as well as a general overview of the theory. Beck believed that the cognitive symptoms of depression actually precede the affective and mood symptoms of depression, rather than vice versa. According to Beck, what is central to depression are the negative thoughts, instead of hormonal changes or low rates of reinforcement as postulated by other theorists. It shall be seen how his contributions have been used in recent studies concerning depression, whether related to his work on negative automatic thoughts, biases and distortions, or his Cognitive Model of Depression.


This article gives an overview of current research programs based around Beck's Cognitive Theory of Depression. The theory is divided into three main aspects, which concern the event preceding and during depression. As it is a cognitive theory, it strongly deals with the cognitive perceptions of the brain, which was different from the behavioral theories that were popular during Beck's time, thus making his theory a breakthrough in cognitive research. Briefly put, Beck argued that negative automatic thoughts, generated by dysfunctional beliefs, were the cause of depressive symptoms, and not vice versa.

Beck's Cognitive Theory of Depression Features Underlying Dysfunctional Beliefs

Beck's main argument was that depression was instituted by one's view of oneself, instead of one having a negative view of oneself due to depression. This has large social implications of how we as a group perceive each other and relate our dissatisfactions with one another. Abela and D'Alessandro's (2002) study on college admissions is a good example of this phenomenon. In their study they found that the student's negative views about their future strongly controlled the interaction between dysfunctional attitudes and the increase in depressed mood. The research clearly backed up Beck's claim that those at risk for depression due to dysfunctional attitudes who did not get into their college of choice then doubted their futures, and these thoughts lead to symptoms of depression. Therefore, the students' self-perceptions became negative after failing to get into college, and many showed signs of depression due to this thinking. Other aspects of this study did not match up well with Beck. They elaborate: "As for participants' more enduring mood reactions, our findings are incongruent with Beck's...theory.... Therefore, one possible explanation of discrepancies between these studies is that immediately following the occurrence of a negative event, cognitively vulnerable individuals show marked increases in depressed mood. At the same time, the do not yet exhibit increases in other symptoms of depression.... However, in vulnerable individuals…such depressed mood may be to be accompanied by a host of other depressive symptoms.... Their level of depressed mood, however, was simply not more severe than individuals who did not possess dysfunctional attitudes" (Abela & D'Allesandro, 2002, p.122). What occurred is that the requirements, according to Beck, for depressive symptoms were there but they did not occur regardless. Findings like this show that Beck's theory may not be as complete as we would like, and there is likely to be factors which are unaccounted for in play in situations like this.

Another study, which was performed on Beck's Theory, was Sato and McCann's (2000) study on the Beck sociotropy-autonomy scale. The scale had originally meant to identify self-feelings that would lead to depression, mainly solitude/interpersonal insensitivity, independence, and individualistic achievement. However, the results of the study showed that the independence did not correlate with depression, and the sociotropy, not autonomy was a precursor of depression. As they described, "sociotropy can be characterized by an individual's emphasis on interpersonal interactions involving intimacy, sharing, empathy, understanding, approval, affection, protection, guidance, and help…tend to place importance on seeking approval from others and on trying to avoid disapproval from others as much as possible." (Sato, & McCann, 2000, p.66) So it is seen that a strong correlation with sociotropy and depression was found, which is a trait that is strong when relating to underlying thoughts and emotions. This support for cognitively caused depression is an interesting use of Beck's Theory.

Moilanen's (1995) study of adolescent depression also attempts to validate Beck's theory in a new way, as Beck worked mostly with adults. Indeed, she found that the student's depression was often associated with dysfunctional beliefs and negative future attitudes. She suggests that the cognitive theory has reasonable validity for describing the symptoms of depression for nonreferred adolescents, and that the subject's depression is closely correlated with his or her ability to deal with dysfunctional attitudes and beliefs, as well as doubt towards the future. Her findings may not sound truly convincing, because she did find some discrepancies: "However, the results of this study were not entirely consistent with Beck's theory, particularly the proposition that a predominantly negative self-schema underlies the information processing of depressed individuals." (Moilanen, 1995, p.440) We see how perhaps, at least in adolescents, the idea of the negative self-schema is not a clear as Beck wishes it to be.

An earlier study by Molianen (1993) showed even stronger results when evaluating college students. This study showed much more clearer results: "In support of Beck's cognitive theory of depression, the student's current depressive states were consistently found to be related to their negative processing of personal information" (Moilanen, 1993, p.345). The students' cognitive thoughts were shown to be affecting them, and as a result they developed symptoms of depression. Molianen, impressed by the findings, seems to suggest that Beck's theory should be used in further research in the college student population and how depressed students are treated, as counselors and therapists would do well to closely look at a student's cognitive thoughts as a way of assisting the student in recovery. These results are positive, because there is enough evidence for Molianen to suggest a cognitive treatment for depression via Beck's Theory. Molianen's work with Beck's Theory is no doubt a welcome look at cognitive thinking.

Beck's Negative Cognitive Triad

Another way to look at these cognitive thoughts is through Beck's Negative Cognitive Triad, which explains that negative thoughts are about the self, the world, and the future. For example, in a study done by Brown et al (1995) they centered their focus on college students receiving poor exam scores. Brown reported, "The results suggested that a specific construct measured by the DAS…interacted with a congruent stressor (poorer than expected performance on a college exam) to predict increases in depressive symptoms." (Brown et al., 1995, p.434) In this study we would say that the students are having negative thoughts about their future, because they may not pass the class. Negative thoughts about the world, meaning they may come to believe they do not enjoy the class. And finally negative thoughts about themselves, as in they do not deserve to be in college.

The Beck Depression Inventory

A study done by Boury et al. (2001) studied Beck's theory by monitoring student's negative thoughts with the Beck Depression Inventory (BDI). They gave an overview of Beck's ideas: "Individuals who are depressed misinterpret facts and experiences in a negative fashion, limiting their focus to the negative aspects of situations, thus feeling hopeless about the future. A direct relationship is postulated between negative thoughts and severity of depressive symptoms." (Boury et al., 2001, p.14). They later found this idea to be true, despite their predictions that as time passes negative feelings would on average improve. "The result--that BDI-II scores significantly correlated with the number of automatic thoughts, number of core beliefs, and different types of core beliefs in both time periods--supports Beck's assumptions that negative thought content characterizes depression." (Boury et al., 2001, p.34) The effects of the negative cognitive thinking again proved to prolong depression and it's symptoms in a group, and we see more examples of Beck's theory in use.

Beck's Theory has formed into what is called Beck's Depression Inventory, which is used to measure depression in many studies. One such study done by Saisto et al (2001), attempted to show how different approaches to becoming a mother could stave off depression common with such a major life event. They hypothesized that if the individual set self-focused goals they would be able to think rationally about their situation. "As expected, the results showed that women who adjusted their personal goals to match the particular stage-specific demands of the transition to motherhood showed a decrease in depressive symptoms, whereas those who disengaged from the goals that focused on dealing with such demands showed an increase in depressive symptoms" (Saisto et al., 2001, p.1154). As they used Beck's Theory as a background for their study, we can extrapolate that the subject's who had a goal were able to avoid negative thinking patterns more often then the subjects whom did not have focused goals, so we see that many modern theories of depression are actually based off of Beck's Cognitive Theory.

The Beck Cognitive Triad Inventory

An interesting study is McIntosh and Fischer's scrutinized look at Beck's Cognitive Triad. They decided to put the triad up to the test to see if there were actually three distinct visible negative thoughts using the Cognitive Triad Inventory (CTI). They found that there was no clear separation of negative thoughts, and that there was actually a singular one-dimensional negative view of the self. They explain in detail their findings: "The present data for the CTI suggest that the components of the triad are not discrete factors but are rather commonly saturated by a single dominant factor, which we have named ‘Self-Relevant Negative Attitude.' Therefore, it would appear that retaining all three areas of the triad as separate dimensions is not necessary for representing the latent structure of depressive cognition within Beck's framework" (McIntosh & Fischer, 2000, p.156). Not only is Beck's theory being built on, but also studies are ongoing to flesh out Beck's basic assumptions about cognitive thinking. It is important to note that this does not take anything away from Beck's work, but actually strengthens it through empirical research which clarifies Beck's ideas, which can then be used with even more confidence in later studies. So as we have seen, Beck's Theory conjectures that underlying dysfunctional beliefs can serve as a diathesis for the occurrence of depression. These thoughts Beck believed centered on a negative cognitive triad, which is made up of thoughts about the self, one's surroundings, and about one's future.

Beck's Cognitive Theory of Depression Features Cognitive Biases and Distortions

A key part of Beck's Theory is not only that the subject will feel negative underlying beliefs, but also that these beliefs fall into a certain field which separates them from other disorders such as panic and anxiety disorders. For example, these include polar reasoning, selective abstraction, and overgeneralization. Such feelings promote failure in the first and last and loss in the second. Polar(dichotomous or all-or-none) reasoning is extreme, so even a slight waiver from perfection is considered failure. Abstraction means that successes are ignored, and lost to the subject, who is left only with sadness. Overgeneralization implies one will do poor at one thing, and assume failure in all related things. Thus, the main feelings of depression according to Beck are failure and loss. In a study done by Beck himself with Clark and Brown (1989) he looks to confirm this by studying psychiatric outpatients. He found that "the cognitive content-specificity hypothesis was strongly supported by the present study. Thoughts of loss and failure were uniquely predictive of depression, whereas cognitions of harm and danger were specifically associated with anxiety." (Clark, Beck, & Brown, 1989, p.963) Here we see the even Beck himself was working on fleshing out aspects of his theory. Beck is careful to caution us however that his findings are not only from the subjects cognitive thoughts, but that the ‘temporal orientation' of the cognitive thoughts must be examined as well in order to confidently specify a cognitive-affective relationship. While anxiety patients may feel failure, it is not related to depression but due to those feelings' prominence during and after an anxiety attack.

In another study, Hewitt et al (2003) attempts to improve on Beck's inclusion of dichotomous reasoning as a fuel for the negative cognitive triad. They explain that in "Beck's…model the self-related and socially based features of perfectionism are combined and regarded as similarly influencing the development and maintenance of depression…In Hewitt and Flett's model, perfectionistic self-expectations and perfectionistic interpersonal dynamics are conceptualized as three distinct personality traits." (Hewitt et al., 2003, p.373) Their results were interesting, and showed to clarify the current understanding of how perfectionism relates to depression in terms of Beck's Theory. "Contrary to the widespread understanding of perfectionistic attitudes as a clear-cut representation of the self-related features of perfectionism, socially prescribed perfectionism--not self-oriented perfectionism--was most strongly related to perfectionistic attitudes." (Hewitt et al., 2003, p.383) In this case Beck's theory has been expanded with another theory in the field of cognitive psychology. Beck's Theory also includes the fact that these negative cognitions are fueled by distortions of rationale, such as all-or-none reasoning, selective abstraction, and overgeneralization.

Beck's Cognitive Theory of Depression Features a Cognitive Model of Depression Showing the Formation of Dysfunctional Beliefs

Beck's Cognitive Model of Depression shows how early experiences can lead to the formation of dysfunctional beliefs, which in turn lead to negative self views, which in turn lead to depression. One interesting study on this aspect is Reed's (1994) study on reducing depression in adolescents. Many studies have ascertained that depression is more common in women in western society. Reed's study amazingly shows a large number of female whose cognitive thinking prevented them from recovering from depression, while the males adjusted much better. He comments that this is from the difference between common early experiences between males and females. Males, he believes "run a fairly structured and consistent developmental course… Depressed males often appear either physically awkward or lacking in social/interpersonal skills. Responses to this awkwardness by adults and peers usually consist of strong sanctions, punishment, and negative reinforcement. Moderate improvement in male functioning will usually receive positive responses from both peers and adults. Additionally, male social networks tend to be flexible, and based primarily on current functioning. Therefore, male adolescents can improve their social status as their interpersonal functioning improves." (Reed, 1994) His conclusion is that because males are developing healthy beliefs, they are able to cope with depressing feelings. They do not generally develop depression due to lack of negative thoughts about the self, because the social structure correctly rewards them for having positive thoughts, which prevents depression. On the other hand, the female adolescent social structure is much different, and they are more prone to develop irrational and dysfunctional beliefs. Reed explains, "Female adolescents run a less structured and more inconsistent developmental course. Responses from peers and adults to the female's incompetence is variable…Improved behavior of female adolescents also receives inconsistent feedback…. Adolescent females in general are expected to be competent interpersonally. Therefore, a female adolescent who had been depressed, upon achieving appropriate functioning, would receive only minimal attention for her accomplishment…Consequently, improved functioning will often not facilitate immediate social acceptance by females" (Reed, 1994). He explains how females are more likely to form dysfunctional beliefs due to mixed signals from society. This coincides strongly with Beck's Model of Depression and the large problem of female depression in western society.

Comparison to the Hopelessness Theory of Depression

Another interesting study compared Beck's Cognitive Theory against the hopelessness theory of depression in predicting depression in adolescents, done by Lewinsohn et al (2001). He reported "A main finding of this study was support for dysfunctional attitudes as a risk factor, under conditions of stress, for adolescent major depressive disorder. This finding provided evidence for the Beckian version of the diathesis-stress hypothesis…." (Lewinsohn et al., 2001, p.210) An interesting thing to note is that their positive findings for risk factor support Beck's idea that early experience leads to the formation of dysfunctional beliefs, which other studies have not been able to show. He explains more on why his study is profound, because there has simply not been enough research on Beck's theory, so these findings have great heuristic value as well. Because he was not able to find similar correlations with the hopelessness model, he concludes that it is not supported in an adolescent population (Lewinsohn et al., 2001). This adds weight to Beck's Theory, especially in regards to his beliefs on the creation of negative thoughts and vulnerability to depression.

Clinic-Referred Children

A study done by Epkins (2000) looked at clinic-referred children. Two main groups were children whose personality tended to be internalized, and those who were externalized. Epkins' was looking for evidence of Beckian thinking in young children. She explains, "Based on the theory, it was predicted that specificity would emerge on all cognitive measures, with internalizing children reporting more negative cognitions than externalizing children." (Epkins, 2000, p.201) This makes sense, because focusing on yourself would logically lead to a greater increase of negative automatic thoughts on average. Her findings were positive in this matter: "Consistent with Beck's Theory, the findings suggest that the negative cognitive triad, cognitive processing distortions, and depressive and anxious thought content, may be specifically related to internalizing versus externalizing problems" (Epkins, 2000, p.205-206). Therefore, we see how dysfunctional beliefs tie in at an early age with internalized cognitive thinking, which gives us better insight into how our childhood has a strong correlation to whether or not we will be vulnerable to depression.

Conclusion

Since Beck formed his theory, it has catalyzed a lot of work involving cognitive theory and depression, which during the time was rare. Like all great theories, the initial version was no doubt the most accurate, but his theory does lend itself to research, and a large portion of depression related research in one way or another relies on the theory. Beck's Cognitive model will no doubt continue to be scrutinized as we look closer at how negative automatic thoughts are formed and who is vulnerable for future depression. Finally, we have looked at Beck's Cognitive Model of Depression, which conjectures that dysfunctional beliefs are created by early experience. Beck believes that critical events would activate these beliefs, which would then create negative automatic thoughts about oneself. These cognitive thoughts then lead to symptoms of depression, which then reinforce more negative automatic thoughts. The studies shown here are but a small part of the ongoing research on and using Beck's Cognitive Theory of Depression, but it certainly has had a large impact on the way we look at depression in terms of clinical psychology. This paper does side strongly with Beck's Theory, and this is due to most of the literature surrounding the theory being positive.

Antidepresan Sertraline bagi pasien kanker yang depresi

Kalbefarma - Pasien dengan yang menderita penyakit kanker ternyata juga sering menderita gangguan psikis seperti depresi, ansietas dan gangguan lainnya. Pemakaian antidepresan sering efektif jika diberikan pada pasien depresi dan untuk mengatasi gejala depresinya. Meskipun demikian, tidak semua pasien kanker yang ternyata mengalami depresi, dapat diberikan antidepresan. Dari data yang ada jumlah pasien kanker yang mengalami depresi adalah sekitar 25% dari jumlah pasien kanker yang ada, dan hanya 16% saja yang mendapatkan perawatan depresinya.

Pemilihan obat antidepresan bagi pasien kanker untuk mengobati depresinya tidak hanya sekedar efektivitasnya saja, melainkan potensial efek samping yang ditimbulkan oleh obat tersebut, problem medis dari masing-masing pasien dan respon pasien sebelumnya terhadap pengobatan antidepresan jika memang sudah pernah diberikan. Oleh karenanya, penanganan kondisi kejiwaan pasien patut dilalakukan dengan seksama, baik oleh dokter ahli onkologi yang mengangani pasien atau ditangani oleh dokter ahli jiwa. Selain pengobatan, psikoterapi juga bisa diberikan dengan teknik khusus dan waktu yang cukup panjang dan sepertinya hal ini sangatlah penting untuk dilakukan.

Beberapa penelitian terhadap obat antidepresan terus dilakukan untuk melihat efeknya bagi pasien depresi dengan kanker, sama halnya yang dilakukan terhadap Sertraline dalam penelitian awal ini ternyata dapat juga dipakai untuk mengatasi depresi pada pasien kanker. Dalam Support Care Cancer. edisi Septembe 2007, pemberian Sertraline dapat memperbaiki alam perasaan “mood” serta meningkatkan kualitas hidup pasien. Sebelumnya memang pernah diteliti mengenai penggunaan Sertraline bagi pasien kanker yang mengalami gangguan mood, mengalami kelemahan dan cemas tetapi tidak bisa ditegakkan sebagai kriterian gangguan depresi, pasien tersebut semuanya sedang menjalani terapi paliatif dan ada pula yang telah mengalami metastasis. Semua pasien tersebut sengaja diberikan antidepresan Sertraline selama 3 bulan untuk mengatasi gejalanya, hasilnya tidak menunjukkan bukti bahwa pemberian antidepresan tersebut memberikan pengaruh dalam perbaikan gejala yang bukan tergolong gangguan depresi, bagaimanapun juga penggunaan antidepresan tetap harus diberikan sesuai dengan indikasi dan pasien sebelumnya harus ditegakkan terlebih dahulu bahwa mengalami depresi mayor.

Penelitian terhadap Sertaline masih tetap dilakukan, kali ini dilakukan terhadap 35 pasien kanker yang sedang menjalani rawat jalan dan didiagnosis mengalami depresi, selama menjalani kemoterapi, dicoba dikumpulkan dan diterapi dengan Sertraline selama 12 minggu dan diamati 3 kali yaitu pada awal penelitian, minggu ke-4 dan minggu ke-12. Respon pengobatan terhadap depresinya dilakukan perhitungan dengan Skor Hospital Anxiety and Depression Scale (HADS) yang digunakan untuk menilai gejala depresi dan ansietas dimana apabila skalanya menurun menunjukkan perbaikan yang nyata pada pasien, Selain itu, skala dari Montgomery Asberg Depression Rating Scale (MADRS) juga dinilai, pemeriksaan dengan menggunakan skala Mini-MAC untuk menilai mental si pasien juga dianggap perlu dilakukan. Semuanya ini digunakan untuk menilai respon pengobatan bagi pasien yang terdiagnosis kanker tak lupa juga dilakukan penilaian dengan menggunakan skala CGI atau Clinical Global Impression untuk menilai keadaan pasien dalam menghadapi sakitnya, dosis dan gejala dari setiap dosis selalu dilakukan pencatatan dengan rapi, dan tak lupa indeks kualitas hidup juga dilakukan penilaian. Hasil dari perhitungan beberapa skor atau skala memperlihatkan skala dari HADS dan MADRS untuk menilai depresinya dan skala ansietas dari HADS mengalami penurunan secara bermakna selama 12 minggu. Hasil perhitungan skor MINI-MAC memperlihatkan pasien sedikit sekali yang mengalami kecil hari atau putus asa atau merasa terbuang secara bermakna setelah diamati dengan seksama, dan tidak ditemukan adanya efek samping pada penelitian tersebut. Dari hasil penelitian awal yang ditujukan pada pasien kanker menunjukkan bahwa Sertraline efektif serta dapat ditoleransi oleh pasien depresi yang mengalami kanker dan mejalani perawatan di luar RS.



gratitude theory

Researchers find the virtues of gratitude include good health.

In recent years, many scientists have begun examining the links between religion and good health, both physical and mental. Now two psychologists are working to unlock the puzzle of how faith might promote happiness. Dr. Michael McCollough, of Southern Methodist University in Dallas, Texas, and Dr. Robert Emmons, of the University of California at Davis, say their initial scientific study indicates that gratitude plays a significant role in a person's sense of well-being.

From Cicero to Buddha, many philosophers and spiritual teachers have celebrated gratitude. The world's major religions, including Christianity, Judaism, Islam and Hindu, prize gratitude as a morally beneficial emotional state that encourages reciprocal kindness. Pastors, priests, parents and grandparents have long extolled the virtues of gratitude, but until recently, scholars have largely ignored it as a subject of scientific inquiry.

McCollough and Emmons were curious about why people involved in their faith seem to have more happiness and a greater sense of well-being than those who aren't and decided to study the connections. After making initial observations and compiling all the previous research on gratitude, they conducted the Research Project on Gratitude and Thanksgiving. The study required several hundred people in three different groups to keep daily diaries. The first group kept a diary of the events that occurred during the day, while the second group recorded their unpleasant experiences. The last group made a daily list of things for which they were grateful.

The results of the study indicated that daily gratitude exercises resulted in higher reported levels of alertness, enthusiasm, determination, optimism and energy. Additionally, the gratitude group experienced less depression and stress, was more likely to help others, exercised more regularly and made more progress toward personal goals. According to the findings, people who feel grateful are also more likely to feel loved. McCollough and Emmons also noted that gratitude encouraged a positive cycle of reciprocal kindness among people since one act of gratitude encourages another.

McCullough says these results also seem to show that gratitude works independently of faith. Though gratitude is a substantial part of most religions, he says the benefits extend to the general population, regardless of faith or lack thereof. In light of his research, McCullough suggests that anyone can increase their sense of well-being and create positive social effects just from counting their blessings.

back depression inventory

The Beck Depression Inventory (BDI, BDI-II), created by Dr. Aaron T. Beck, is a 21-question multiple-choice self-report inventory that is one of the most widely used instruments for measuring the severity of depression. The most current version of the questionnaire is designed for individuals aged 13 and over and is composed of items relating to depression symptoms such as hopelessness and irritability, cognitions such as guilt or feelings of being punished, as well as physical symptoms such as fatigue, weight loss, and lack of interest in sex.[1] There are three versions of the BDI—the original BDI, first published in 1961 and later revised in 1971 as the BDI-1A, and the BDI-II, published in 1996. The BDI is widely used as an assessment tool by healthcare professionals and researchers in a variety of settings.

Contents

Development and history of the BDI

Historically, depression was described in psychodynamic terms as "inverted hostility against the self".[2] By contrast, the BDI was developed in a novel way for its time; by collating patients' verbatim descriptions of their symptoms and using these to structure a scale which could reflect the intensity or severity of a given symptom.[1] Throughout his work, Beck drew attention to the importance of "negative cognitions": sustained, inaccurate, and often intrusive negative thoughts about the self.[3] In his view, it was the case that these cognitions caused depression, rather than being generated by depression. Beck developed a triad of negative cognitions about the world, the future, and the self, which play a major role in depression. An example of the triad in action taken from Brown (1995) is the case of a student obtaining poor exam results:

  • The student has negative thoughts about the world, so he may come to believe he does not enjoy the class.
  • The student has negative thoughts about his future, because he thinks he may not pass the class.
  • The student has negative thoughts about his self, as he may feel he does not deserve to be in college.[4]

The development of the BDI reflects that in its structure, with items such as "I have lost all of my interest in other people" to reflect the world, "I feel discouraged about the future" to reflect the future, and "I blame myself for everything bad that happens" to reflect the self. The view of depression as sustained by intrusive negative cognitions has had particular application in cognitive behavioral therapy (CBT), which aims to challenge and neutralize them through techniques such as cognitive restructuring.

BDI

The original BDI, first published in 1961, consisted of twenty-one questions about how the subject has been feeling in the last week. Each question has a set of at least four possible answer choices, ranging in intensity. For example:

  • (0) I do not feel sad.
  • (1) I feel sad.
  • (2) I am sad all the time and I can't snap out of it.
  • (3) I am so sad or unhappy that I can't stand it.

When the test is scored, a value of 0 to 3 is assigned for each answer and then the total score is compared to a key to determine the depression's severity. The standard cut-offs are as follows: 0–9 indicates that a person is not depressed, 10–18 indicates mild-moderate depression, 19–29 indicates moderate-severe depression and 30–63 indicates severe depression. Higher total scores indicate more severe depressive symptoms. Some items on the BDI have more than one statement marked with the same score. For instance, there are two responses under the Mood heading that score a 2: (2a) I am blue or sad all the time and I can't snap out of it and (2b) I am so sad or unhappy that it is very painful.[1]

BDI-IA

The BDI-IA was a revision of the original instrument, published by Beck in 1971. To improve ease of use, the "a and b statements" described above were removed, and respondents were instructed to endorse how they had been feeling during the preceding two weeks.[5][6] The internal consistency for the BDI-IA was good, with a Cronbach's alpha coefficient of around 0.85, meaning that the items on the inventory are highly correlated with each other.[7] However, this version retained some flaws; the BDI-IA only addressed six out of the nine DSM-III criteria for depression. This and other criticisms were addressed in the BDI-II.

BDI-II

The BDI-II was a 1996 revision of the BDI,[6] developed in response to the American Psychiatric Association's publication of the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, which changed many of the diagnostic criteria for Major Depressive Disorder. Items involving changes in body image, hypochondria, and difficulty working were replaced. Also, sleep loss and appetite loss items were revised to assess both increases and decreases in sleep and appetite. All but three of the items were reworded; only the items dealing with feelings of being punished, thoughts about suicide, and interest in sex remained the same. Finally, participants were asked to rate how they have been feeling for the past two weeks, as opposed to the past week as in the original BDI. Like the BDI, the BDI-II also contains 21 questions, each answer being scored on a scale value of 0 to 3. The cutoffs used differ from the original: 0–13: minimal depression; 14–19: mild depression; 20–28: moderate depression; and 29–63: severe depression. Higher total scores indicate more severe depressive symptoms. One measure of an instrument's usefulness is to see how closely it agrees with another similar instrument that has been validated against clinical interview by a trained clinician. In this respect, the BDI-II is positively correlated with the Hamilton Depression Rating Scale with a Pearson r of 0.71, showing good agreement. The test was also shown to have a high one-week test–retest reliability (Pearson r =0.93), suggesting that it was not overly sensitive to daily variations in mood.[8] The test also has high internal consistency (α=.91).[6]

Two-factor approach to depression

Depression can be thought of as having two components: the psychological or "cognitive" component (e.g. mood) and the physical or "somatic" component (e.g. loss of appetite). The BDI-II reflects this and can be separated into two subscales. The purpose of the subscales is to help determine the primary cause of a patient's depression. The cognitive subscale contains eight items: pessimism, past failures, guilty feelings, punishment feelings, self-dislike, self-criticalness, suicidal thoughts or wishes, and worthlessness. The somatic subscale consists of the other thirteen items: sadness, loss of pleasure, crying, agitation, loss of interest, indecisiveness, loss of energy, change in sleep patterns, irritability, change in appetite, concentration difficulties, tiredness and/or fatigue, and loss of interest in sex. The two subscales were moderately correlated at 0.57, suggesting that the physical and psychological aspects of depression are closely related rather than totally distinct.[9][10]

Impact of the BDI

The development of the BDI was an important event in psychiatry and psychology because it represented the shift of healthcare professionals' view of depression from a Freudian, psychodynamic perspective, to one guided by the patient's own thoughts or "cognitions". [2] It also established a principle followed in the development of further self-report questionnaires, that items can initially be gathered by verbatim reports from patients themselves, with validation studies suggesting theoretical constructs (e.g. using factor analysis), rather than trying to develop an instrument from a purely theoretical basis which may prove to be invalid. The instrument remains widely used in research. A search on Pubmed returns 3,209 peer-reviewed articles that have used the inventory in the measurement of depression, and it has been translated into multiple European languages as well as Arabic, Japanese, Persian, and Xhosa.

Limitations of the BDI

The BDI suffers from the same problems as other self-report inventories, in that scores can be easily exaggerated or minimized by the person completing it. Like all questionnaires, the way the test is administered can have an effect on the final score. For instance, if a patient is asked to fill the form out in front of other people in a clinical environment, social expectations might elicit a different response compared to administration via a postal survey. [11] Another serious limitation is that in participants with concomitant physical illness, it has been suggested that the BDI's reliance on physical symptoms such as fatigue might artificially inflate scores due to symptoms of the illness, rather than of depression.[12] In response to this criticism, Beck and his colleagues have developed a measure called the "Beck Depression Inventory for Primary Care" (BDI-PC). This is a short screening scale consisting of seven items from the BDI-II considered to be independent of physical function. Unlike the standard BDI, the BDI-PC produces only a binary outcome of "not depressed" or "depressed" for patients above a cutoff score of 4. [13] Researchers and clinicians who work with medically ill populations might also consider using the Center for Epidemiologic Studies - Depression Scale (CES-D) or the Hospital Anxiety and Depression Scale (HADS) as alternative measures. The BDI provides a measure of severity of symptoms, rather than a diagnosis. Some may consider it inappropriate to make a diagnosis of depression solely on the basis of a self report inventory. [14]

See also

References

  • Beck A.T. (1988). "Beck Hopelessness Scale." The Psychological Corporation.
  • Beck A.T., Ward C., Mendelson M. (1961). "Beck Depression Inventory (BDI)". Arch Gen Psychiatry 4: 561-571.
  • Craven J.L., Rodin G.M., Littlefield C. (1988). "The Beck Depression Inventory as a screening device for major depression in renal dialysis patients". Int J Psychiatry Med 18: 365-374

Notes

  1. ^ a b c Beck, A.T. (1972) "Depression: Causes and Treatment" Philadelphia: University of Pennsylvania Press ISBN 0-8122-1032-8
  2. ^ a b McGraw Hill Publishing Company "Test developer profile: Aaron T. Beck". [1]
  3. ^ Allen JP (2003). "An Overview of Beck's Cognitive Theory of Depression in Contemporary Literature." http://www.personalityresearch.org/papers/allen.html
  4. ^ Brown, G. P., Hammen, C. L., Craske, M. G., & Wickens, T. D. (1995). Dimensions of dysfunctional attitudes as vulnerabilities to depressive symptoms. Journal of Abnormal Psychology, 104, 431-435.
  5. ^ Moran, P.W. & Lambert, M.J. (1983). "A review of current assessment tools for monitoring changes in depression." In M.S. Lambert, E.R. Christensen, & S. DeJulio (Eds.), The Assessment of Psychotherapy Outcomes. New York: Wiley.
  6. ^ a b c Beck, A.T., Steer, R.A., Ball, R., & Ranieri, W.F. (1996). "Comparison of Beck Depression Inventories -IA and -II in Psychiatric Outpatients." Journal of Personality Assessment, 67(3) 588-597.
  7. ^ Ambrosini P.J., Metz C., Bianchi M.D., Rabinovich H., Undie A. (1991). "Concurrent validity and psychometric properties of the Beck Depression Inventory in outpatient adolescents." J Am Acad Child Adolesc Psychiatry 30: 51-57.
  8. ^ Beck, A.T., Steer, R.A., & Brown, G.K. (1996) "Manual for the Beck Depression Inventory-II". San Antonio, TX: Psychological Corporation
  9. ^ Steer, R.A., Ball, R., Ranieri, W.F, & Beck, A.T. (1999). "Dimensions of the Beck Depression Inventory-II in Clinically Depressed Outpatients". Journal of Clinical Psychology. 55(1) 117-128.
  10. ^ Storch, E.A., Roberti, J.W., & Roth, D.A. (2001)."Factor structure, concurrent validity, and internal consistency of the Beck Depression Inventory-Second Edition in a sample of college students." Depression and Anxiety. 19(3), 187-189.
  11. ^ Bowling, A (2005) "Mode of questionnaire administration can have serious effects on data quality". Journal of Public Health 27 (3) pp. 281-291
  12. ^ Moore M.J., Moore P.B., Shaw P.J. (1998) "Mood disturbances in motor neurone disease". Journal of the Neurological Sciences 160 Suppl 1: S53-S56
  13. ^ Steer RA, Cavalieri TA, Leonard DM, et al. (1999) "Use of the beck depression inventory for primary care to screen for major depression disorders". General Hospital Psychiatry 21 pp. 106-111
  14. ^ Coyne, J.C.: “Self-reported distress: Analog or ersatz depression?” Psychological Bulletin, 116: 29-45, 1994.

External links

29 Agustus, 2009

sepi sekali subuh ini, hanya aku yang benar-benar sadar akan ragaku sementara yang lain masih sibuk terlelap. Aku juga sibuk ber'dendang' dengan suara keyboard laptop. entah kenapa setelah sahur tadi mataku malas untuk merapat kembali (bukan karena dikamar ini aku harus tidur bertiga dengan sepupuku yang akhirnya membuatku harus berbagi oksigen dengan mereka).
waktu sedang mengetik ini aku hampir lupa kalau subuh bentar lagi beranjak dan meninggalkanku. aku masih sibuk dengan keyboard ini dan segala fikiran tentang keduniawianku... aku tak mau lelap sekarang.. membiarkan dengkurku beradu dengan dengkur sepupuku yang sedari tadi kulihat seperti bermimpi buruk, bagaimana tidak beberapa kali (4 kali) dia seperti mengaduh dengan tangan seperti menepis sesuatu, kakinya ikut andil menendang-nendang dan tanpa sengaja mengenai dadaku.. sakit sekali.. tapi tak apalah toh tak setiap hari ini juga aku tertendang olehnya lagian apa mungkin kusalahkan ia yang sedang lelap dan tak sadar dengan tingkahnya. kalau ingin marah berarti aku menambah derita dunianya karena ia sudah cukup merasakan mimpi buruk dialam sadarnya dan sekarang harus aku tambah juga dengan memarahinya (karena menendangku) dialam sadarnya... kasian ia kalau dua dunia yang berbeda itu sama-sama menudingnya (yang kumaksud adalah aku yang bersekutu dengan mimpi buruknya).
lelap saja dunia... lelap saja sepupuku... aku masih mau berkutat dengan diriku

seperti inilah aku...
ingin dibilang jumawa...
padahal...
untuk hanya sekedar kata perkasa pun aku tak pantas menyandangnya..
apa boleh dikata..
kata mereka seh "karena aku cuma wanita, tepatnya wanita biasa"